hello hello! this is going to be short and sweet b.c i need to go to bank and then workout and eat!
food: lunch: deli ham and turkey (70), bread (140), mayo (50), prov cheese (70), 1/2 cup of progresso tomato soup (110), and 15 parmensan and garlic triscuits (140), 20oz lemon nestea ice tea (210),
snack: 1/4 cup pecan pie pecans (150), fiber one oats and chocolate bar (140),
dinner: 1/4 cup jamine rice (200), 4oz lemon pepper tilapia (110), garlic bread roll (140), salad 1cup (10), salad dressing (30), 1/4 cup pecans (150)
total calories for oct 27th day 5: 1720 cal...... btw those fiber one bars are evil!!! now i know why i havent bought ne type of cereal bar to keep around while im doing the challenge!! those things are my cryptonite!! if i kept a box around i would eat them in like a day and that would defeat the purpose!!
exercise: 40 mins of yoga/pilates.. i didnt do this till i got off of work last night and i just came home and put on my work out stuff immediately without thinking about it and i did it! maybe this is too early i dont lknow but i really feel a difference in my body already.. like im standing up straighter!!lol i thought about pusing for the extra 20 to get the hour but im just trying to keep this light for right now so i can adjust back into some form of exercise.. i think this coming week ill try to add at lease 15 more mins on..
points for day 5 oct 27th: +2posting food, +2 for staying cal range, +2 for 30 mins of exercise, +1 for blog
total pt for day 5: 7pts
overall pts: 27pts
and i finally came up with my challenge reward!!! its either going to be a new bra from victoria secrets or the twilight movie book!!!! i saw it at borders and a almost bought it but i thought "hey what a great motivator to keep make me hit my goals for the 2 weeks" so thats waht im going after!
as of today i havent eaten ne thing yet but i will prob go make and bacon egg and cheese biscuit! ive really been craving one!! and for dinner im gonna make some of my dads delicious chili!!! its lorrie's favorite!!!
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