Saturday, October 25, 2008

Oh Well

Here are my stats for yesterday oct 24th the second day of the challenge
Food: bowl (1cup)of kashi wildberry cereal (200), 1/4 cup skim milk (40), 15 parmensan garlic thin crisp triscuits (140), 1 med banana (105), and Franki D's Italian Chop House Crab and mushroom Ravioli Pasta (?) heres the discription for that: Portabella stuffed ravioli, roasted red tomato and lump crab meat perfectly blended in our Alfredo sauce... i have no idea how to do that cal for that so im assuming i went over my limit.. maybe not by much b/c it came with 6 lrg ravoli and i only ate 4 but i still dont know plus i had a side salad with homemade croutons and onion ring slivers and ranch (300).. so what i know adds to 785 which leaves 1115 for the rest of my cals to go toward the ravoli but i just dont know if thta is enough to cover the cals in that... so ill just say i busted my cals for the second day...
Exercise: just 30 minutes of yoga and arm exercises and ab... i could have done more but when i got up i had to get to work early b.c me and zach were going to the movies to see body of lies (which is good but i wasnt in the right mindset to watch it.. i woul d have rather seen secret life of bees) and then we wen to the chop house..

points for oct 24th day 2: +2 food posting, +1 for blog, +2 3o min exercise
total for day 2: 5pts
overall: 10pts

so today is actually oct 25th and that was my update for the 24th.. i was happy when i ate the resturant b.c although it was eating out i didnt feel horribly bloated by the end of it and i avoided the bread basket!! that is huge accomplishment for me! now i know i could have gone with a salad for dinner but i didnt really like there selection of salads http://www.frankiedsitalianchophouse.com/ i was thinking of the steak salad but the crab and mushroom combo won out in the end! and i tried not to eat a lot during the day b.c i know we would be goiing out to eat and i wanted to really enjoy that meal save as much calories for that so i didnt feel too bad eating out.

this morning when i work up i felt the same as the other day.. like my stomach was empty and still packed full for the day b4.. its nice feeling b.c i feel less sluggish in the morning. granted all i have done is sit on the couch since i got up lol i plan to go to the mall later today with zach then target! maybe i can count that as cardio!? haha just kidding but i might pick up a cardio dvd like billy blanks or something. heres my food so far today:

breakfast- bowl of maple brown sugar weight control oatmeal..... ok let me tell you about this awful oatmeal!! i couldnt eat it b.c it taste like i was licking a battery! i dont know it they replaced the flavor for the protein but jesus it was awful.. after the 2 bites i thought maybe its just me after the 4 bite i knew better than that and tossd it out... im really upset i bought it b.c i wanted to get the oatmeal naturals but i went with instead. needless to say that will become a permanent fixture in my cabinet.. ya know the item of food that is way in the back b.c youll never eat it or use it! so after that i had half cup of cinnamon applesauce which again i couldnt eat all of b.c the oatmeal had already tainted my tastebuds:(

lunch: ham sand with prov cheese and mayo, 8oz lemon ice tea, and 1.4 cup of pecan pie pecans!!

so thats its for today so far! im not sure about dinner yet but im thinking me and zach may go to ruby tuesdays b.c the commercial for the mini trio burgers is lingering in my mind!!! lol lorrie you know i love minature things!!!

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